Expressive Exploration: Yoga and the Imagination

Music is an unusual art form because it requires replication before creation. Instead of making music from the heart, we spend years relying on recordings, teachers, and external validation. Yoga can connect us with a deep, quiet, creative part of ourselves where every idea is brilliant and there is no such thing as "wrong." In this workshop, we will explore a different art form: painting, dance, movement, or whatever it may be! Bring your supplies and prepare for an afternoon of meditation, movement, yoga philosophy, and guided time to create.